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Skincare routine for sensitive skin: gentle actives that work

By The regimen team · June 24, 2026 · 1 min read

Sensitive skin reacts — to fragrance, to strong actives, to doing too much. The strategy is simple: gentle, minimal, and barrier-first.

Principles

  • Fewer products, fewer problems. Every extra active is another thing that can irritate.
  • Patch-test new products on your inner arm or jaw first.
  • Protect the skin barrier — most "sensitivity" is really a compromised barrier.

A gentle routine

AM: gentle cleanser (or water) → niacinamide → fragrance-free moisturiser → mineral sunscreen

PM: gentle cleanser → one gentle treatment → moisturiser

The best actives for sensitive skin

You don’t have to skip actives — just pick the kind ones:

Avoid stacking actives or mixing clashing ingredients. Our redness hub and conflict checker keep things calm.

FAQ

What actives are safe for sensitive skin?

Azelaic acid, niacinamide, and gentle AHAs like mandelic acid are among the best tolerated. Introduce one at a time.

Should sensitive skin avoid all acids?

No — gentler acids like mandelic and lactic are often fine in low strengths, a few nights a week, with moisturiser.

Put this into practice

Build a routine and we’ll catch ingredient conflicts as you go — free.

Build your routine →

Related reading

regimen provides general educational information about skincare, not medical advice. Ingredient-conflict warnings and routine suggestions are informational and may be incomplete or wrong for your skin. Always patch-test, read product labels, and consult a dermatologist or physician for medical concerns.