Anti-aging skincare is full of hype, but only a handful of ingredients have real evidence behind them. The rest is supporting cast.
The proven core
- Sunscreen. Up to ~80% of visible skin aging is from UV. Daily SPF is the single most effective anti-aging step, full stop.
- Retinoids. The most studied anti-aging active — they boost collagen and smooth texture over months. Start low and slow.
- Vitamin C. A morning antioxidant that protects against daily damage and brightens.
The useful supporting cast
- Exfoliating acids for smoother texture and glow.
- Peptides and niacinamide for barrier support and firmness signals.
- Treating dark spots, which age skin’s appearance as much as lines.
What actually matters
Consistency beats any "miracle" product, and results take months, not weeks. A simple, sustainable routine — SPF every morning, a retinoid a few nights a week, vitamin C, and a good moisturiser — outperforms a cabinet full of serums. See the aging concern hub and build your routine.